There are many reasons why a couple faces infertility issues, and often the reason is unexplained. The couple who turn up for fertility treatments are often emotionally fragile, so it is essential to counsel them to hope for the best while also preparing them for negative results. Apart from seeking advanced fertility treatments, preparing the body is essential for conception. The mind, body, and soul are intertwined and inseparable. What we think most time influences the hormonal rush, which in turn affects fertility, and therefore it is very important to stabilise us mentally. Meditation is a Vedic age-old practice that stabilises our emotions, brings mental peace and clarity, and modulates hormone fluctuations. Interestingly, meditation affects fertility commensurably. In this article, we’ll walk you through:
Meditation is an ancient practice that teaches us to focus and look within. If you choose meditation for improving fertility, you must have come across the word “chakras”. Each chakra is associated with a particular nerve or organ. The seven chakras are:
All aligned from top to bottom. The sacral chakra is related to fertility, creativity, and sensuality, and emotional stress and hormonal fluctuation indicate a blockage in the sacral chakra. Ailing the root cause has positive effects on the whole system. Therefore, people facing fertility issues must embrace meditation techniques to unblock their sacral chakra and improve fertility.
Like any other skill, it should be learned and practised regularly to gain mastery. For meditation:
Through our research and patient testimonials, we have come across the following benefits of meditation on improving fertility:
Irregular menstrual symptoms, lack of sex drive, excess stress, and some of the symptoms of hormonal fluctuations. Regular meditation practice can restore the ovulation or menstrual cycle and release the DHEA hormone, a sex hormone produced by adrenal glands that regulate egg production in women. It also helps to release oxytocin,” The love hormone, " which helps couples bond frequently and conceive naturally. Even while persuing the IVF cycle, regular meditation prepares the uterus lining properly to embed the embryo after conception, increasing the chances of a smooth pregnancy.
The source of stress can be anything, and it affects adversely in multiple ways. When a woman is stressed, her menstrual cycle disturbs her and becomes vicious. Not getting pregnant itself surmounts enormous stress on women trying hard to conceive. Practising meditation helps women better learn stress coping mechanisms, which helps alleviate stress and recharge them with positivity when they are in stress or crisis time.
Many women have admitted to “self-blame” themselves for not conceiving, whether it is due to their career choice, overweight, emotionally sensitive, or anything else. Meditation empowers women to grow self-compassion and to be gentle with themselves. Like little help from friends in turmoils turns into miracles, self-compassion can turn irresponsive fertility treatments into a positive conception. If you are not falling pregnant naturally, there is no harm; we are here to help. Be gentle with yourself because a positive mindset, determination to get pregnant, and advanced IVF treatment increase pregnancy chances even for those struggling to conceive for many years.
We have been struggling 4 years to become parents, we made really right choice for choosing Dr Gautam after knowing about his experience and skills . Since we decided do start IVF treatment we make sure that we going to right doctor and clinic so we choose MMCIVF clinic and we were so happy to start out treatment with Dr Gautam . Since day one we felt very positive and he told me that 100% I will become pregnant and thanks almighty God and Dr Gautam that I'm now five month pregnant with twins and my baby's are very healthy. It wouldn't be possible without magical man of Dr Gautam and of course the Angels from heavens (Nurses) Susan , Ishu and others who helped us through the entire process . The clinic management were so flexible and kind In terms of payment and appointment etc ., and it's very cost effective compare to other IVF clinic in dubai . I strongly recommend MMCIVF and Dr Gautam (Magical Man) if anyone struggling to conceive and for sure you won't get disappointed. Thank you very much doctor and Susan , Ishu for making our life so meaningful and we thank forever.God bless you all.
Wonderful Experience with MMC Centre.Dr Gautam is a great doctor!He's very understanding, caring,positive and take time with the patient to help them with their health issues.All staff members are very helpful throughout my treatment.And special thanks to sister Aishwarya she's very caring and supportive and available all the time. I am so glad I chose MMC Centre and would highly recommend to anyone.
As a compassionate team, we want the best for our patients and suggest to them the best ways to tackle infertility and become pregnant. The chances of conception increase for those who are calm and stress-free, and as a reliable tool, meditation helps combat emotional fluctuations. Many couples have gained life from meditation and fertility treatment. If you, too, face any fertility issues, get a comprehensive fertility diagnosis done with us at MMC IVF